Empowering Sites: Book Announcement Release

National Advocate For Healing Announces Third Book in Healing Trilogy

The Healing Revolution Diet Designed to Help People Find Health, Healing, and Longevity

SPOKANE, WA / June 25 / EmpoweringSites.com — A vast number of people around the world are sick, overweight, and suffering from a culture and food system that works against them.

“Food can be our medicine… or our poison,” states Dr. Randall S. Hansen, Ph.D., a leading expert and author on healing. “We have a broken food system based on faulty government and industry research, and right now, for many people, food is becoming a poison, slowly killing millions of people.”

According to the U.S. Centers for Disease Control and Prevention (CDC), more than 2 in 5 U.S. adults are obese, with many having other serious chronic diseases. “For example, 58% of U.S. adults with obesity have high blood pressure, a risk factor for heart disease. Also, approximately 23% of U.S. adults with obesity have diabetes.”

The World Health Organization (WHO) states: “Worldwide adult obesity has more than doubled since 1990, and adolescent obesity has quadrupled. In 2022, 43% of adults aged 18 years and over were overweight and 16% were living with obesity.” According to the WHO, almost 1 billion people worldwide are considered obese.

The leading cause of death is no longer communicable diseases, but preventable diet and lifestyle diseases: noncommunicable diseases (NCDs) such as cardiovascular (heart) disease, diabetes, stroke, cancer, neurological disorders (dementia and Alzheimer’s), and liver and kidney diseases.

“We have never been sicker, and that’s not an overstatement when you see the numbers for people suffering from obesity, diabetes, autoimmune diseases, dementia, heart disease, strokes, and cancer,” states Dr. Hansen, adding: “But the good news is we now have the science and knowledge to show how we can prevent most chronic illnesses – and even reverse them in people currently suffering.”

Multiple factors have led us to this very unhealthy point, according to Dr. Hansen, including skewed nutrition research, faulty corporate research, misguided information from government and industry sources, the wrong focus of agriculture and ranching, and a food system enabling the sales of nutrient-weak, ultra-processed foods.

“The deck is stacked against the typical consumer who doesn’t have a lot of time to shop or cook” states Dr. Hansen. “Almost all fast foods and about two-thirds or more of the foods in a typical grocery store have been nutritionally manipulated to reduce fat and fiber while adding sugar and refined grains, making them toxic… fattening, unhealthy, and empty calories.”

Dr. Hansen is infusing all this research into a new book, The HEALing Revolution Diet: A Science-based Approach to Heal Your Gut, Reverse Chronic Illnesses, Lose Weight, Clear Your Mind, and Increase Longevity, which focuses on providing accurate and accessible information about food, nutrition, and diet.

Besides detailed information debunking dieting myths and focusing on the most current and accurate research on nutrition and diet, the book also includes an extensive collection of answers to frequently asked diet questions, expert tips from dieticians and nutritionists, and stories from people who have healed themselves through diet and food, quick and easy (and cheap) recipes, as well as a directory of expert nutrition resources.

The book will be available for presale on Amazon and other booksellers later in 2024. More information can be found on the book’s website: The Healing Revolution Diet: https://healingrevolutiondiet.com/

About Empowering Sites.com

EmpoweringSites.com is a content compendium with a mission to help people improve their lives... all with helpful tools, expert advice, and links to the best resources for success. This book is the first published under this imprint.

About Dr. Randall Hansen, Ph.D.

Dr. Randall Hansen is an advocate, educator, mentor, ethicist, and thought-leader… helping the world heal from past trauma. He has been focused on transforming the lives of people for the past 20+ years, with a special focus on life-balance, health, foods, and wellness. He discovered the healing power of psychedelic medicines about 3 years ago, and he has made it his mission since then to be a strong advocate for the intentional use of psychedelics for healing.

Contact Dr. Randall Hansen, Ph.D.

Dr. Randall Hansen
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